Kriya Yoga can help in busting stress- Swami Nityananda Giri

VIJAYAWADA: Kriya Yoga can help in busting stress and the yogic system enunciated by Paramahamsa Yogananda has great relevance for the mankind, said Swamy Nityananda Giri of Yogoda Satsanga Society of India, Ranchi.

Speaking at an inaugural session of the three-day programme of Yogoda Satsanga Dhyana Mandali at TTD Kalyana mandapam here on Saturday evening, he said Kriya yoga was a scientific method of yoga.

Unlike other yogas, Swami Yogananda gave a simple ten-lesson module on how to practice yoga, he said and added that this would help the people in attaining peace and happiness by life energy relaxation.